If you’re a healthy living blogger, chances are you were glued to the Today Show Thursday morning at 8:35am to watch Caitlin Boyle’s interview on Operation Beautiful, and it was well worth it – she was fabulous! Caitlin started the Operation Beautiful movement, inspiring people to end negative thoughts and fat talk, and transform the [...]

Today’s post is POMtastic! First, I’d like to announce that I’ve been writing expert articles for POMwonderful.com. Some of my articles are now up on the website! So far you can read my articles about: Fitting POM into your Healthy Weight Goals What Can Antioxidants Do for You? Integrating Pomegranates into Your Family’s Diet Check [...]

Holycow the holidays are upon us! Christmas and Kwanzaa are a speedy two weeks away and Hanukah begins TONIGHT! Perfect timing for me to offer some of my healthy holiday tips along with a fantastic POM giveaway. Holiday parties, dinners, work events, and festive cooking are already in full swing. But that shouldn’t give you [...]

Today’s post is a loaded one. Not only do I have a yummy recipe for you, but it also ties in to Holiday Food Fest and National Pomegranate Month and a sweet POM giveaway. Shirley, who I met on the POM Blogger Tour, is the blogger behind Gluten Free Easily and boy does she know [...]

Today’s post is a loaded one. Not only do I have a yummy recipe for you, but it also ties in to Holiday Food Fest and National Pomegranate Month and a sweet giveaway. Shirley, who I met on the POM Blogger Tour, is the blogger behind Gluten Free Easily and boy does she know her [...]

On the last day of our POM Blogger Harvest Tour we got to go to the main POM plant. There we learned all about the life of the pomegranate from picking to juice bottling. We decked ourselves out in hard hats and hair nets before taking a tour of the plant, led by Brad. He [...]

(Sorry if you’ve already been emailed this post twice…technical difficulties!) After our day of pomegranate pickin’ I was scheduled to give the bloggers a talk about Antioxidants and an Anti-Aging Lifestyle. I was excited to share my nutrition knowledge with the group, especially after they shared all of their blogging expertise with me! I told [...]

Last week was one of the most surreal weeks I’ve ever experienced, hands down. Let me back up…a month or so ago I was invited by Andrea of POM Wonderful to come to the first ever POM Bloggers Harvest Tour. Andrea and I had been in touch because I’m now writing articles for the (fabulous [...]

Right now, I’m flying somewhere between Denver, Colorado and Fresno, California. I’m leaving the Annual American Dietetic Association Food and Nutrition Conference (FNCE) for the second part of my trip to California. I’ll be meeting some other wonderful food bloggers there for the first ever POM Harvest Tour. I’ll write all about it when I’m [...]