Ooooo, I love this giveaway I have for you. I also love breakfast. It’s actually my least favorite meal of the day, but I love breakfast because it’s so important. It’s the meal that gets your day off to a good start. It’s the meal that fuels your morning. It’s an opportunity to jam pack [...]

I had the pleasure of working with dietetic intern Lauren for a few weeks in April. Lauren’s fun hobby is beer brewing at home! We both chatted about our love for good quality dark beer and it’s health benefits. Here is Lauren’s guest post on her latest home brewed batch. (p.s. Oldways cookbook winner announced [...]

When the amazing award winning nutritionist, cookbook author and teacherRobyn Webb asked me to guest post on her Fabulous Food Finds blog, I was happy to contribute! In addition to being a culinary queen, Robyn is a fellow Syracuse University alumni (Go Orange!) and also gave me some valuable tips for when we traveled to Italy. I [...]

This recipe for Moroccan Simmer from VegNews showed up in my inbox and had some sweet ingredients I couldn’t resist. Though we use cinnamon by the spoonful on berries for a sweet dessert treat, I hadn’t used it recently in a dinner entree. I headed out to Trader Joe’s to pick up some parsnips only [...]

This week is another crazy-busy week (aren’t they all?) where I have somewhere to be every night after work. When I meet with clients who tell me they’re too busy to cook weeknight meals, I recommend they plan ahead on the weekends, and cook big-batch foods to have on hand. I took some of my [...]

I had been creating this recipe in my head for a few days but had no idea how it’d turn out when I actually brought it to life in my kitchen. Since summer is supposed to be here (the weather in Boston indicates otherwise), I was in the mood for something tropical tasting. I had [...]

Have you ever made a meal that you just can’t get enough of? One that you think you could probably eat over and over for the rest of your life and never get sick of? That may sound a bit extreme, but this Grilled Eggplant Panini is that new meal for me. For dinner, Toni, [...]

A few weeks ago I bought a salad spinner, which I have wanted for quite some time. They’re certainly not expensive or hard to find, so I wondered why it had taken me so long to buy one once I saw how great it is. Since we’re getting a head of lettuce in almost every [...]