This Curried Butternut Squash and Sweet Potato Soup is brought to you by Amory! I love curry and one of my favorite dishes is a homemade, super easy curried butternut squash and sweet potato soup. You can pretty much add anything you want or have left over to this soup and it will only make [...]

My name is Amory and I am a third year nutrition student at Simmons College interning with Janel for the spring semester. This past winter break, before starting my internship, I traveled to the Hawaiian island of Kauai for the first time and was absolutely blown away by its abundance of fresh and exotic food! [...]

Today’s guest post is by Maria Rainier who wants to share the ins and outs about nutmeg and some sweet uses for it to spice up your cuisine! — {photo source} With pumpkin, sweet potato, and squash painting farmer’s markets vibrant colors, this is the season for which the nutmeg in your pantry waits all [...]

I’d like to introduce Katilyn as today’s guest blogger! Read on to find out her top three granola bar choices. — Busy lives call for easy grab and go snacks. Whether you’re in college, have a full time career, or are a busy stay at home mom, having a healthy granola bar on hand is [...]

Back to school is in full swing in our home! Funk is back to school for his MBA and I’m back to school teaching college freshman nutrition (for the first time!) and counseling for the school’s health services. A dream job of mine! Whether you’re back to school too, have kids in school, or are [...]

When the amazing award winning nutritionist, cookbook author and teacherRobyn Webb asked me to guest post on her Fabulous Food Finds blog, I was happy to contribute! In addition to being a culinary queen, Robyn is a fellow Syracuse University alumni (Go Orange!) and also gave me some valuable tips for when we traveled to Italy. I [...]

Today’s guest post is by my friend and future-dietitian Elizabeth, who wrote a powerful post about positive body image. I love this topic and think it does have a place on a food and nutrition blog. It’s so important to not only nourish our bodies on the inside with good food, but also avoid judging [...]

While I’m eating my way through Italy with Funk, I have some great guest posts lined up for you. This one is from Ann Dunaway Teh, a fellow registered dietitian based out of Atlanta. My love affair with quinoa [keen-wah] started several years ago. I don’t even remember how we were first introduced. But I [...]