This post is part of my July Vegan series as Featured Health Editor for FoodBuzz’ new sub-division, HealthBuzz. When I tell people I eat a primarily meat and dairy free diet, they always ask…Well, what do you eat? I’m certainly never at a loss for what to eat, cook, or snack on so I thought [...]

This post is part of my July Vegan series as Featured Health Editor for FoodBuzz’ new sub-division, HealthBuzz. If you’re following a vegan diet, the obvious foods to avoid include ones that come from an animal: milk, meat, poultry, cheese, eggs, fish, yogurt, etc. Sounds self-explanatory, right? But what about those foods that don’t scream [...]

This post is part of my July Vegan series as Featured Health Editor for FoodBuzz’ new sub-division, HealthBuzz. People adopt a vegan diet for a variety of reasons: health, taste preference, religion, ethics. But whatever the reason is, it is important to eat a well-rounded diet. It is entirely possible to eat vegan junk food [...]