When you think of summertime desserts, does the ringing song of the ice cream truck come to mind? As tasty as a cool cone can be, there are lots of other treats to try. Fortunately summer’s fantastic fruit bounty makes for some tasty (and healthy!) hot-weather desserts. In my latest diet.com video, I talk about [...]

Yesterday I was busy shooting another diet.com video (link to come!). The theme was healthy summer dessert ideas, and one dessert I showcased was grilled pineapple. As my co-host Sarah and I were enjoying the pineapple pieces – after filming of course – we realized this dessert could also double as a great sandwich or [...]

Happy St. Patrick’s Day! I may not be Irish but I do love to cook dark leafy greens. Ever wonder what to do with bok choy? Can’t figure out how to cook kale? Or feel intimidated by a gigantic leaf of collard greens? Check out my latest diet.com video on the diet.com homepage or here: [...]

Nutrition and exercise go hand in hand. You can’t have a healthy lifestyle with just one, but you can feel great with both! In this diet.com video, I presented some healthy and delicious post-workout snacks. They’re a great combination of complex carbs and protein, and even some healthy fats, which help to replete glycogen stores [...]