I’ll be the first to admit I’m not a big sports fan.* My eyes kinda glaze over when a baseball game is on, and I can’t talk stats like my sports-fanatic husband. But, that doesn’t mean I’m not always rooting for our home team(s), and in one case, away team (go ‘Cuse!). Unless you’re even [...]

For the past few weeks, I’ve been blogging about recipes I created using Marzetti Simply Dressed all natural salad dressing. I was lucky enough to sample some of these fantastic dressings (made with ingredients I recognize!) and now have a go-to dressing to not only use, but also recommend to my clients. Now I want [...]

(source) I love a good contest (especially when I win) and I love to cook and encourage others to do the same. So I’m thrilled to announce the Attune Foods Cooking Challenge Recipe Contest that kicks off October 1st. [See below for more info] Attune is challenging you in the months of October, November and [...]

Usually I have my ducks in a row when it comes to meal planning. We usually go major grocery shopping on Saturday or Sunday, though we’ve been known to go to Trader Joes three days in a row. What? They may have a new product we need to know about. Usually I’ll click through my [...]

Ooooo, I love this giveaway I have for you. I also love breakfast. It’s actually my least favorite meal of the day, but I love breakfast because it’s so important. It’s the meal that gets your day off to a good start. It’s the meal that fuels your morning. It’s an opportunity to jam pack [...]

I had the pleasure of working with dietetic intern Lauren for a few weeks in April. Lauren’s fun hobby is beer brewing at home! We both chatted about our love for good quality dark beer and it’s health benefits. Here is Lauren’s guest post on her latest home brewed batch. (p.s. Oldways cookbook winner announced [...]

Hey, it’s May! Which not only means that I’m marrying Funk NEXT MONTH but it also means it’s National Mediterranean Diet Month! I’m a huge fan of the Mediterranean diet. What’s not to love about fresh fruits and veggies, whole grains, nuts, seeds, legumes, fish, and olive oil? All of those are staples in my [...]

The other day I was strolling through the aisles of Whole Foods when some quinoa and sweet potato patties in the prepared food case caught my eye. I took a glance, read the ingredients, scoffed at the $7.99/lb price, and went along on my way. But those patties stayed in the food corner of my [...]

(source) After last week’s Silk contest, I’m on a giving high. So many of you wanted to win that fantastic $150 prize and coupons, but I could only pick one of you. So in the spirit of giving, I am giving all of you a chance to win five coupons for a free Attune product! [...]

Happy Monday to you! I’ve been loving having my fridge stocked with Silk for the 10-day challenge. I went to a big Whole Foods out in the ‘burbs this weekend to see if I could find some of the coconut milk and sadly, I couldn’t. (Anyone in the Boston area know where they sell Silk [...]