Thanks to all who participated in the Super Breakfast Bowl Challenge! I definitely have a whole slew of new recipes I’m going to be trying out! Today’s winner is Nour from Practical Nutrition with her recipe for Banana Walnut Flax Muffins! Nour will be the proud new owner of Futter Nut Butters walnut butter and [...]

Guest by Corinne at Green Grapes Blog WooT-WooT! Folks—we got a winner! A Ka-Ka-Ka QUINOA WINNER! And, that winner is Ms. Carolyn Goodwin! In response to last week’s post on the many health benefits of quinoa and call to the new-ingredient-breakfast-eating challenge, we received many calls to action—calls to action-cooking quinoa that is! BUT, there [...]

Welcome to the Lentil Day winner announcement for the Super Breakfast Bowl Challenge! We had so many tasty looking lentil submissions to choose from. You guys really are creative using little legumes in your morning meal! I’m glad I cooked up and froze a big batch of lentils weeks ago so I have plenty to [...]

Thank you to everyone that submitted a Flax recipe! They all looked delicious and I can’t wait to try out some new recipes that all have our little omega-3 friend-Flax Seed. There’s no way I could have ever picked my favorite, or “the best” recipe, so I headed over to random.org to help me choose! [...]

By Lindsey Toth from Healthy Blog Snack I hope everyone had a wonderful Valentine’s Day weekend, and I hope you’re ready for the winner of The Super Breakfast Bowl Challenge #1: Avocado! First of all, thank you to everyone for all of your submissions. I was amazed with your breakfast creativity, and impressed that so [...]

Super Breakfast Bowl Challenge, Day 5: The Wonderful World of Walnuts We live in a nutty world where “foods” come packaged, bagged, boxed, and wrapped. It’s time to forgo the outer shell and crack into some real superfood: WALNUTS! Walnuts have often got a bad rap, commonly being touted as the “fruitcake nut.” It’s time [...]

By: Corinne Dobbas of Green Grapes Blog Okay—perhaps a semi-cheesy title, but hey—after ya read why quinoa should be your new ladle to your pot—or for those who don’t take a liken’ to the kitchen—bread to your sandwich … you’ll see why… Quinoa, pronounced keen-wah, is a nutritional powerhouse, according to not just I, but [...]

Welcome to Lentil Day of the Breakfast Blog Challenge with me! Janel from Eat Well with Janel!!! Have you been trying new breakfast recipes this week? I like to tell my clients that breakfast never has to be a big sit down meal when you’re rushing to get ready in the morning. Any healthy food [...]

var gaJsHost = ((“https:” == document.location.protocol) ? “https://ssl.” : “http://www.”);document.write(unescape(“%3Cscript src=’” + gaJsHost + “google-analytics.com/ga.js’ type=’text/javascript’%3E%3C/script%3E”)); Hey there! This is Elizabeth from Don’t (White) Sugar-Coat It and I’m here to represent Flax Seeds. So why should flax be a part of your Super Breakfast Bowl? Don’t underestimate these little seeds-they pack a nutritional punch! No [...]

Super Breakfast Bowl Challenge #1: The Awesomeness of Avocados By Lindsey Toth from Healthy Blog Snack Welcome to the beginning of The Super Breakfast Bowl Challenge everyone! I hope you are all revved up and ready to challenge your early-morning selves with some breakfasty goodness. Today’s the day we tout the wonderful characteristics of the [...]